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iKali Club - Instructor Program
Introduction & Basics
Getting Started
Kali Level 1 Double Stick Lesson Plan
Basic Salutation (2:37)
Stick Safety Positions (3:19)
Basics of Gripping the Sticks (3:26)
Level 1: Module 1 - Double Stick
Open Triangle Footwork (6:09)
Reverse Triangle Footwork (2:41)
Lateral Open Triangle (2:20)
Basic Footwork and Strikes - K4K (5:43)
Intro to Open Series (4:50)
Open Series - Entry 4 (5:02)
Open Series - Entry 6 (4:14)
Open Series - Entry 4 w/Tap (2:23)
Open Series - Entry 4 w/Tap and Twirl (3:45)
Open Series - Kab Kab (4:06)
Open Series - Cradle (5:35)
Open Series - Meet and Merge (4:05)
Closed Series - Sinawali (2:41)
Closed Series - Empty Hand Application (5:55)
Fund. Footwork & Intro to Parry/Salute (13:25)
Sagang Labo w/Sticks (5:22)
Sagang Labo w/Blade for Adults (6:56)
Sagang Labo w/Palm Sticks for Kids (3:41)
Sagang Labo Self Defense Application for Kids (11:01)
Stick - Hand - Head (Pt 1 High) (3:26)
Adult Blade Module
Intro to the Blade Pt. 1 (8:18)
Intro to the Blade Pt. 2 (10:24)
Intro to the Blade Pt. 3 (12:34)
Cross Hand Knife Tapping (Proper Hand Response) (3:31)
Knife Tapping - Trapping (7:45)
Level 1: Module 2 - Single Stick
8 Directional Footwork (6:27)
Diamond & X Footwork (7:51)
Striking (13:33)
8 Directional Footwork w/Striking (6:34)
Loading Positions (4:39)
Loading Positions w/Broken Strikes - Stationary (7:17)
Loading Positions w/Fluid & Reverse Strikes - Stationary (8:08)
Abakada (0:55)
Abakada w/Blade Deployment (0:39)
Abakada w/Ginunting (0:30)
Abakada Feed for Partner (7:31)
Intro to Umbrella (6:17)
Application of Umbrella (3:02)
Intro to Walls (3:26)
Wall Drills (3:53)
P3 Explanation (4:46)
Walls Mid-Range Application (5:01)
Bahay Kubo/Nipa Hut Explained (3:09)
P3 Entries (6:37)
P3 with a Partner (5:59)
Sabayan Pt. 1 (4:58)
Sabayan Pt. 2 (7:17)
Sabayan Inserts w/Stick - "Contradas" (9:59)
Sabayan w/Blade (4:43)
Single Stick Transition to Empty Hand pt 1 - K4K (5:34)
Single Stick Transition to Empty Hand Pt 2 - K4K (3:50)
Bisecting Lines - K4K (4:06)
Intro to Single Stick Padded Sparring (11:25)
Basic Slashes - 4 Quadrants (10:04)
Level 1: Module 3 - Empty Hand
Empty Hand Lesson Plan
Body Positioning (5:57)
Salutation & Footwork (7:52)
Striking Pt 1 (5:55)
Striking Pt 2 (4:48)
Striking Combinations (2:40)
Kicking Techniques (4:42)
Flow Drills (2:01)
Single Stick Angles of Attack (4:00)
X Factor (4:40)
Empty Hand Testing Sheet
Level 1: Module 4 - Flow & Application
Pasanuran (3:50)
Open Series Flow (3:17)
Open & Closed Series (1:05)
Single vs Double Stick (1:25)
Umbrella Flow (3:15)
Walls Flow (3:29)
Building the House (1:14)
Single vs Double Stick Pasanuran (2:09)
P3 Flow (3:46)
Contradas Flow (6:50)
Sabayan (6:35)
Sabayan Flow (6:35)
Sagang Labo to P3 (7:04)
Sagang Labo Disarm to Empty Hand (3:17)
The Flow & Application (4:00)
Flow & Application Testing Sheet
Single vs Double Stick
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