L1M1 FLOW Review | Kali Curriculum

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FKA New Jersey - 2022 Summer Member Library

Getting Started

Using this Course
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Stick Safety Positions (3:19)
Basic Salutation (2:37)
Basics of Gripping the Sticks (3:26)
Step 1 - Training Events

Level 1: Module 1 - Double Stick + Blade

Open Triangle Footwork (6:09)
Reverse Triangle Footwork (2:41)
Lateral Open Triangle (2:20)
Basic Footwork and Strikes - K4K (5:43)
Intro to Open Series (4:50)
Open Series - Entry 4 (5:02)
Open Series - Entry 6 (4:14)
Open Series - Entry 4 w/Tap (2:23)
Open Series - Entry 4 w/Tap and Twirl (3:45)
Open Series - Kab Kab (4:06)
Open Series - Cradle (5:35)
Open Series - Meet and Merge (4:05)
Closed Series - Sinawali (2:41)
Closed Series - Empty Hand Application (5:55)
Fund. Footwork & Intro to Parry/Salute (13:25)
Sagang Labo w/Sticks (5:22)
Sagang Labo w/Blade for Adults (6:56)
Sagang Labo w/Palm Sticks for Kids (3:41)
Sagang Labo Self Defense Application for Kids (11:01)
Stick - Hand - Head (Pt 1 High) (3:26)
Intro to the Blade Pt. 1 (8:18)
Intro to the Blade Pt. 2 (10:24)
Intro to the Blade Pt. 3 (12:34)
Cross Hand Knife Tapping (Proper Hand Response) (3:31)
Knife Tapping - Trapping (7:45)
Knife Tapping - Takeaways (12:51)
L1M1 FLOW Review

FKA NJ Summer 2022 Jr. Bayani Ages 7 to 12

Jr. Bayani June 11, 2022
Jr. Bayani June 14, 2022 (44:09)
Jr. Bayani June 16, 2022 (53:21)
Jr. Bayani June 18, 2022 (47:57)
Jr. Bayani June 21, 2022 (47:32)
Jr. Bayani June 23, 2022 (48:18)
Jr. Bayani June 25, 2022 (57:07)
Jr. Bayani June 28, 2022 (50:25)
Jr. Bayani July 30, 2022 (49:23)
Jr. Bayani July 2, 2022 (45:40)
Jr. Bayani July 5, 2022 (48:16)
Jr. Bayani July 7, 2022
Jr. Bayani July 9, 2022 (43:13)
Jr. Bayani July 11, 2022 (48:57)
Jr. Bayani July 12, 2022
Jr. Bayani July 14, 2022 (52:58)
Jr. Bayani Aug 6 , 2022 *Audio Issues (44:17)
Jr. Bayani Aug 9, 2022 *Audio Issues (54:26)
Jr. Bayani Aug 20, 2022 (53:40)
Jr. Bayani Aug 18, 2022 (42:49)

FKA NJ Summer 2022 Adult Kali

Adult Kali Combat June 11, 2022 - Umbrellas (68:15)
Adult Kali Combat June 14, 2022 (74:54)
Adult Kali Combat June 16, 2022 (82:51)
Adult Kali Combat June 18 , 2022 (63:16)
Adult Kali Combat June 21, 2022 (62:39)
Adult Kali Combat June 23, 2022 (72:24)
Adult Kali Combat June 25, 2022 (66:26)
Adult Kali Combat June 30, 2022 (73:23)
Adult Kali Combat July 5 , 2022 (77:28)
Adult Kali Combat July 7, 2022 (68:36)
Adult Kali Combat July 9, 2022 (71:48)
Adult Kali Combat July 11, 2022 (78:13)
Adult Kali Combat July 12, 2022 (75:14)
Adult Kali Combat July 14, 2022 (77:29)
Adult Kali Combat Aug. 2, 2022 (71:15)
Adult Kali Combat Aug 6, 2022 (69:26)
Adult Kali Combat Aug. 11, 2022 (70:24)
Adult Kali Combat Aug 20, 2022 (64:09)
Adult Kali Combat Aug. 18, 2022 (72:52)

Level 1: Module 2 - Single Stick

8 Directional Footwork (6:27)
Diamond & X Footwork (7:51)
Striking (13:33)
8 Directional Footwork w/Striking (6:34)
Loading Positions (4:39)
Loading Positions w/Broken Strikes - Stationary (7:17)
Loading Positions w/Fluid & Reverse Strikes - Stationary (8:08)
Abakada (0:55)
Abakada w/Blade Deployment (0:39)
Abakada w/Ginunting (0:30)
Abakada Feed for Partner (7:31)
Intro to Umbrella (6:17)
Application of Umbrella (3:02)
Intro to Walls (3:26)
Wall Drills (3:53)
P3 Explanation (4:46)
Walls Mid-Range Application (5:01)
Bahay Kubo/Nipa Hut Explained (3:09)
P3 Entries (6:37)
P3 with a Partner (5:59)
Sabayan Pt. 1 (4:58)
Sabayan Pt. 2 (7:17)
Sabayan Inserts w/Stick - "Contradas" (9:59)
Sabayan w/Blade (4:43)
Single Stick Transition to Empty Hand pt 1 - K4K (5:34)
Single Stick Transition to Empty Hand Pt 2 - K4K (3:50)
Bisecting Lines - K4K (4:06)
Intro to Single Stick Padded Sparring (11:25)
Basic Slashes - 4 Quadrants (AOA) (10:04)
2020 SS Instructor Module Day 1 - Pt. 1 Raw
L1M2 FLOW - Reference Guide

L1M2 FLOW: Single Stick + Blade Progress Check Flow

L1M2 FLOW - POSTER

L1M3 Empty Hand + Blade Progress Check Flow

L1 EH - Pakal Grip Blade Flow Intro (4:39)
L1 EH - Pakal Grip Blade Flow w Partner (10:29)
L1 M3 Flow Solo Version (16:39)
L1 M3 Flow w/Partner (10:10)
L1M3 FLOW - Reference

Future Bayani Ages 4 to 6

FKA NJ Future Bayani July 5, 2022 (37:12)
FKA NJ Future Bayani July 9, 2022 (37:19)
FKA NJ Future Bayani July 12, 2022 (37:17)
FKA NJ Future Bayani Aug 9, 2022 (33:26)

Level 1: Module 4 - Flow & Application

Complete DS Flow Pt 1 Closed Series Review (4:49)
Complete DS Flow Pt 2 Umbrella Series (4:01)
Complete DS Flow Pt 3 Insert Series (16:27)
Complete DS Flow Pt 4 Reverse Series (6:42)
Section 3 - Takeaways from Sagang Labo
Section 4 - Empty Hand (5:58)
DS Free Flow Tips (7:39)
F & A Drills vs Concepts (4:07)
Flow & Application - Testing Template

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L1M1 FLOW Review

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