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2021 Virtual Instructor Weekend Level 1 Module 1: Double Stick + Blade
Introduction & Basics
Getting Started
Level 1 Module Explained
Basic Salutation (2:37)
Stick Safety Positions (3:19)
Basics of Gripping the Sticks (3:26)
Zoom Virtual Instructor Training Weekend Login Details
Level 1: Module 1 - Double Stick + Blade Coming Soon 2021
Level 1: Module 1 - Double Stick
Open Triangle Footwork (6:09)
Reverse Triangle Footwork (2:41)
Lateral Open Triangle (2:20)
Basic Footwork and Strikes - K4K (5:43)
Intro to Open Series (4:50)
Open Series - Entry 4 (5:02)
Open Series - Entry 6 (4:14)
Open Series - Entry 4 w/Tap (2:23)
Open Series - Entry 4 w/Tap and Twirl (3:45)
Open Series - Kab Kab (4:06)
Open Series - Cradle (5:35)
Open Series - Meet and Merge (4:05)
Closed Series - Sinawali (2:41)
Closed Series - Empty Hand Application (5:55)
Fund. Footwork & Intro to Parry/Salute (13:25)
Sagang Labo w/Sticks (5:22)
Sagang Labo w/Blade for Adults (6:56)
Sagang Labo w/Palm Sticks for Kids (3:41)
Sagang Labo Self Defense Application for Kids (11:01)
Stick - Hand - Head (Pt 1 High) (3:26)
Bonus Live Zoom Class - Sagang Labo
Adult Blade Module
Intro to the Blade Pt. 1 (8:18)
Intro to the Blade Pt. 2 (10:24)
Intro to the Blade Pt. 3 (12:34)
Cross Hand Knife Tapping (Proper Hand Response) (3:31)
Knife Tapping - Trapping (7:45)
Knife Tapping - Takeaways (12:51)
Single Stick + Blade Module
Next Steps
Teach online with
Sagang Labo Self Defense Application for Kids
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